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Keeping Your Child Safe/Preventing Household Accidents

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No episode what you think of Mike Tyson, it’s impossible not to grieve for him after the death of his daughter, Exodus, this week. The 4-year-old was enchanted off life support on Tuesday, a day after catching her neck in a treadmill cable at her home in Phoenix, Ariz.

The fluke was all the more tragic because it is the kind of horrific, split-second situation that could be brought to someone's attention in countless homes every day, where exercise equipment often shares space with children’s gamble areas.

If you’re rethinking your home exercise area this week, you’re not unattended. Here are a handful of quick, easy suggestions on how to keep your exercise space as safe as imaginable.

Tips for a Safer Home Gym

Keep equipment out of reach. Many of us have a treadmill or stationary bike in the living allowance or family room. If you have the space, try to find a new location for your equipment that is more “off-limits” to your children. (Yes, consistent if that means moving it away from the TV.) If you don’t have the space, try to place safe barriers circa the equipment to keep children away.

Talk to your children about exercise dos and don’ts. Discuss your workout usual and explain the potential injury that can occur if children play with or near equipment. No more than make sure you explain this in a way that does not scare them. We don’t want our children to be intimidated of exercise!

Don’t leave children alone near equipment. Children of all ages should be supervised while they are mean the home gym equipment.

Be conscious of open weight stacks. Home gyms with open substance stacks create the opportunity for crushing little (or big) fingers. Consider buying equipment with an enclosed impact stack or purchasing a protective cover designed specifically for that piece of equipment.

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THE SENSORY UNIVERSITYKIDS FIRST EXERCISE BIKE
Toy (THE SENSORY UNIVERSITY)
J FitJ Fit Kids Aerobic Spring Ball
Sports (J Fit)
List Price: $17.99
Price: $16.03
You Save: $1.96 (11%)
RedmonUSARedmon Fun and Fitness Exercise Equipment for Kids - Tread Mill
Baby Product (RedmonUSA)
List Price: $129.99
Price: $80.55
You Save: $49.44 (38%)
  • Just like mom or dad's with odometer
  • Kid safe, low impact and self propelled
  • Meets CPSIA requirements And Standards; dimensions 37 3/8" by 36 5/8" by 41"
  • Sturdy, no lead paint and powder coat finish
First FitnessFirst Fitness Kid's First Exercise Bike
Sports (First Fitness)
List Price: $79.99
Price: $70.31
You Save: $9.68 (12%)
  • Variable resistance
  • Quick, adjustable height seat
  • Durable steel frame construction
  • Electronic fitness monitor
BeachbodyShaun T: Fit Kids Club - Workout DVD
Sports (Beachbody)
RedmonUSARedmon Fun and Fitness Exercise Equipment for Kids - Air Walker
Baby Product (RedmonUSA)
List Price: $129.99
Price: $80.55
You Save: $49.44 (38%)
  • Just like mom or dad's with odometer
  • Kid safe and self propelled
  • Meets CPSIA requirements And Standards; dimensions 26 3/4 by 16 5/8" by 31 1/4"
  • Sturdy, no lead paint and powder coat finish
American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD)Jump rope skills for fun and fitness in grades K-12: jump into an activity that kids already do for fun.(Report): An article from: JOPERD--The Journal of Physical Education, Recreation & Dance
Book (American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD))
List Price: $9.95
Price: $9.95
Urban RebounderUrban Rebounding Kids DVD Compilation
Sports (Urban Rebounder)
List Price: $29.95
Price: $22.77
You Save: $7.18 (24%)
  • Your kids will love it and so will you! Rebound for fun and fitness with the Kids Rebounder videos
  • Weather keeping everyone inside? Burn off energy and pounds with the kids rebounder videos
  • 4 great workout videos to keep them fit and having fun
  • There's a workout for everyone -- from first timer to advanced
Shock DoctorShock Doctor Boy's Moto Short Power,Black,Large-Extra Large
Sports (Shock Doctor)
List Price: $69.99
Price: $69.99
  • Integrated rubber leg grippers
  • Integrated foam pads
  • Contains X-FIT retention system
  • Content of Product: 82% Polyester and 18% Spandex
ChampionPair of Rubber Encased Solid Hex Dumbell 95lb - Exercise
Sports (Champion)
List Price: $490.00

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