used exercise equipment

Leg Exercise Equipment

Leg exercise equipment can be split down into two groups; free weight and machines.

lying leg curl machineThere are several types of leg workout machines that are used to exercise the several muscles of the legs.

For example, to work your hamstrings (back of your legs) myriad gyms are equipped with lying leg curl machines (shown right), seated leg curl equipment, usual leg curl machine and more.

leg press equipmentTo exercise the quadriceps muscles, machines such as the leg press (shown fist), smith machine, vsquat machine, hack squat machine, etc., can be used.

For the calf muscle workouts, some machines can be used... seated calf raises, standing smith calves, seated calf system, and more.

As you can see there is no shortage of leg workout equipment when it comes to using machines.


Some people submit to use free weight equipment when exercising their legs and other body parts.

Barbell squats can be used to exercise the quad muscles, miser legged deadlifts is a good free weight exercise for hamstrings and standing dumb bell calf raises could be used to develop intensify calf muscle.

To view a range of leg exercises, visit these building leg muscle videos that expose proper form.

For my leg muscle building workouts, I prefer to use BOTH free weight and exercise machines.

Diverse free weight lifts are considered compound exercises which I believe are necessary for structure muscle mass.

smith machine squatsI...

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Yukon FitnessYukon Fitness - EZR 02 - Recumbent Exercise Bike Professional Home Exercise Machine - Black & Silver -
Sports (Yukon Fitness)
List Price: $449.99
  • Image May Vary - Please See Product Title for Actual Size and Color!
  • Magnetic transmission
  • 14lb disc flywheel
  • Transport wheel for easy portability

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HarbingerHarbinger 373000 Tricep Rope
Sports (Harbinger)
List Price: $44.99
Price: $29.99
You Save: $15.00 (33%)
  • Made out of heavy duty coated nylon that is 1 1/4" diameter
  • 36" in lenth for ull Tricep and arm extension
  • Molded and ribbed rubber ends are ergonomically designed to provide the maximum in traction
  • Rope is supported by a forged steel gromment that hooks into any universal gym system

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Advanced Workouts6 ft Resistance Exercise Band for Fitness Workouts (X-Heavy, blue); used in Amy Bento's SLO-MO STRENGTH CHALLENGE
Sports (Advanced Workouts)
  • Turbo charge your resistance training with this extra heavy resistance band
  • When you've progressed past the medium resistance, and your muscles are ready for heavier training, go for the challenge of this extra resistance
  • This resistance band is extra-long (6 ft) to go with the Amy Bento and Cathe Friedrich workouts--the average fitness resistance band is only about 3 ft in length, so this extra-long band is far more versitile to cover a wide range of workouts
  • Band work creates the extra "bonus burn" necessary to create muscle confusion, which will work your muscles in new and intense ways

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PrecorPrecor EFX 5.23 Elliptical Fitness Crosstrainer
Sports (Precor)
List Price: $2,999.00
Price: $2,999.00
  • Professional-quality elliptical trainer with variable stride length and adjustable ramp (from 15 to 25 degrees)
  • Provides lower body workout with stationary handrails offering multiple arm and hand positions to ensure comfortable posture and proper technique
  • 16 levels of resistance; 8 preset programs including 1 cross training, 1 heart rate, 1 weight loss
  • Handheld heart rate monitoring (not compatible with wireless monitors)

Web Launch, Inc.The Techie Stuff: Setting Up Your Used Exercise Equipment Online Storefront
Book (Web Launch, Inc.)

Dynamic InternationalKathy Ireland's Fitnesss Shop Exercise Suit
Sports (Dynamic International)
List Price: $10.00
  • Kathy Ireland's personal use in VHS tapes
  • one size fits all
  • melts fat faster
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used exercise equipment News




The Hindu

Endeavour to deliver Space Station 'a room with a view'
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It'll be used as a utility room for air and water purification and for exercise equipment. It'll also give astronauts a spectacular view of Earth and space.
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Bicycle club offers students fun, exercise at Edisto Elementary
Orangeburg Times Democrat
Donations of gently-used or new bicycles or equipment can be made directly to Edisto Elementary School. T&D Staff Writer Dale Linder-Altman can be reached

and more »


No jeans at the gym
The Massachusetts Daily Collegian
When I asked about what the new Rec Center meant for those of us living in the east whom always used Totman, she told me hundreds of pounds of equipment


The Sun

Be diviner like Davina
The Sun
Davina is now about to launch a range of exercise equipment to go with her workouts, getting a body like this modern-day Jane Fonda has just become a lot

and more »


MLive.com

Pinconning boys soccer coach donates two months' pay for exercise equipment
MLive.com
Within an hour of setting up the first machine, Wellman said, four students had used it and approached him to thank him for the donation.

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